Basic Nutrition for Good Health

Foods To Be Avoided

• All dairy products, particularly any kind of cheese
• Any food cooked with highly heated oils
• Any food containing processed sugar
• All soft drinks
• Any food containing bleached/white flour
• Most all processed foods
• Commercial coffee

Essential Supplementation

• Quantum Coral Legend - The U.S. farming soil is devoid of minerals consequently, so is our food.  This product contains all 72 minerals the body needs to survive in their most absorbable form - ionic.  (available in capsules and powder)

• Quantum Greens Mix - This contains vitamins necessary for great health in quantities found in no other single supplement or food.  The nutrients in this super food are simply unparalleled!  (available in capsules and powder)

• Quantum Cod Liver Oil - This is a rich source of vitamin A as well as biologically active Omega-3 class fatty acid and the only natural source of vitamin D3, other than the sun, which is necessary for the uptake of calcium.  (available in capsules and liquid)

• Premier Pink Salt - Despite what the medical community would have you believe, raw chemical-free salt is essential for good health and normal blood pressure.  Without salt the body will die.

• Quantum Digest Complex - This product contains live plant enzymes necessary to breakdown cooked food.  Once any food is heated above 109 degrees, the enzymes needed for proper digestion have been destroyed.  Note:  This product is unnecessary if the diet consists of entirely raw food.

• Quantum Betaine HCL - Hydrochloric acid is necessary to absorb the nutrients from food/supplements eaten.  Again, this is unnecessary if raw food is being eaten and the internal supply of HCL has been replenished.

• Quantum EFA Oil Blend - EFA deficiencies affect approximately 80% of Americans resulting in a myriad of health problems.  This contains the finest oils selected from all over the world that provide an ideal ratio of GLA, linoleic acid and Omega 3, 6 and 9 fatty acids.